Matwork Beginner & Intermediate

Matwork Module

Dates: February 1–4, 2025

Price: $717 USD

Dive into the foundations of Pilates with the Matwork Module, a 4-day intensive course designed to master core techniques and principles. This module focuses on body alignment, control, and flow, using mat-based exercises to build strength, flexibility, and stability. Ideal for beginners or those refining their teaching skills, the training includes:

Key Topics:

• Core Pilates principles and foundational exercises.
• Progressions and modifications for diverse client needs.
• Effective verbal and tactile cueing techniques.

Certification Path:

• Earn credits toward the prestigious Swiss Pilates Studio Instructor Certificate.
• Includes 25 hours of post-course self-study, practice, and teaching.

Flexible Options: Book as a standalone module or combine with other modules to complete the full certification program.